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Lean
Mass Package
Liquid Amino Acids- Amino Acids are
the building blocks of protein. Twenty amino acids are
needed to build the various protein used in the growth,
repair, and maintenance of body tissue. Amount to take-3
tablespoons/ 3 times a day on an empty stomach.
BCAA- Branch chain amino
acids are the three essential amino acids leucine, isoleucine,
and valine. These are the three amino acids resposinsable
for protein synthesis. Amount to take-3 capsules/ 3
times a day on an empty.
Glutamine- is the most
abundant amino acid in the body and is involved and
involved in more metabolic processes than any other
amino acid. It is used pre and post workout to in aid
in recovery.
Amount to take – 5grams immediately after training.
Whey Protein- is a mixture
of some of the proteins naturally found in milk. It
is the most rapidly digest protein available. Amount
to take-20 grams can be taken 45min-1hour prior to training
and 20-40 grams immediately after training.
Fish oil- is an essential
fatty acid that has been shown to benefit most of the
major diseases we face such as: arthritis, diabetes,
and heart disease. Fish oil is also a natural anti-inflamatory
that can help in recovery. Amount to take- 2-4 grams
daily. |
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Get
Lean Package
Dandelion Root- Is used as mild diuretic
and is also considered a blood purifier. Amount to take-
1040mg-2080mg twice daily with a meal (2-4 capsules/
day).
L-Carnitine-Is an amino acid needed
to release energy from fat. Stimulates lipid metabolism
and aids in recovery from exercise.
Amount to take- 1-3 grams daily on an empty stomach
(2-6 capsule/ day or 1-2 tablespoons ).
CLA- A polyunsaturated
fatty acid that that promotes body-fat burning. Amount
to take- 3-6 grams daily with meal. (3-6 capsules/ day).
Lean System 7/ Mx-LS7-
Are all natural metabolism enhancers that contain seven
keto, which stimulatue the thyroid to increase your
metabolic rate naturally. Amount to take- 2 capsules
2-3 time a day 30 minutes prior to meal or exercise.
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